1560: Woke Fitness Is Making You Fat & Unhealthy
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In this episode Sal, Adam & Justin discuss how \\u201cwoke\\u201d messaging with respect to fitness and obesity is not only disempowering, but is destroying health.
- The scary direction our culture is heading when it comes to diet and exercise. (1:53)
- The challenge with obesity. (9:20)
- Is the mainstream fitness industry to blame for this woke movement in the space? (11:46)
- Why Woke Fitness is Making You Fat & Unhealthy. (15:45)
- #1 \\u2013 Your health is YOUR responsibility. (17:16)
- #2 \\u2013 Obesity is NOT a disease. (24:12)
- #3 \\u2013 Love is NOT a feeling, but an ACTION. (28:27)
- #4 \\u2013 Obesity is NOT healthy. (39:04)
- #5 \\u2013 You are NOT obese because of your genetics. (48:35)
Related Links/Products Mentioned
- May Specials: MAPS Aesthetic & the Extreme Fitness Bundle 50% off!\\xa0 **Promo code \\u201cMAYSPECIAL\\u201d at checkout**
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Five myths about obesity
- Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
- Is The Fitness Industry Full Of Lies? - Mind Pump Blog
- Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron
- The Key to Fitness Success is Self-Love \\u2013 Mind Pump Blog
- Mind Pump #1465: The Truth About Health At Every Size
- How Your Genetics Influence Your Muscle Building Potential \\u2013 Mind Pump Blog
- Mind Pump #1322: What\\u2019s Your Real Muscle Building Potential? (And How To Get There\\u2026)
- Mind Pump Podcast \\u2013 YouTube
- Mind Pump Free Resources
People Mentioned
- G O R D A [she/they] (@fiercefatfemme)\\xa0 Instagram
- Bishop Robert Barron (@bishopbarron)\\xa0 Instagram