Published: Dec. 19, 2020, midnight
b'
In this episode of Quah (Q & A), Sal, Adam & Justin answer four listener questions via Zoom.
- Protein rice is back with Kettle & Fire! (4:35)
- How the guy\\u2019s diets are faring during the holiday season. (5:35)
- Adolf Hitler won an election? (12:46)
- The UFO talk is going full-court press! (14:06)
- Fun Facts with Justin. (18:49)
- Sal\\u2019s new favorite form of kung-fu. (20:12)
- Justin is flexing his handyman skills around the house. (22:42)
- Overprotective parenting, baby updates & MORE. (23:41)
- The struggles with distance learning and the impact on children. (29:18)
- Making the argument of the benefits of the sous vide. (34:06)
- #Quah question #1 \\u2013 If someone is not a responder to creatine, is it still worth it for someone to take it? (38:18)
- #Quah question #2 \\u2013 How do you build pull-up strength? (45:51)
- #Quah question #3 \\u2013 How to train from home to improve your baseball swing and balance? (51:52)
- #Quah question #4 \\u2013 How have you guys helped male athletes who struggle with orthorexia? (59:28)
Related Links/Products Mentioned
People Mentioned
'