Podcasts Health & Fitness Mind Pump: Raw Fitness Truth 1351: Building Muscle After 40, the Value of Push, Pull & Leg Routines, Visible Signs of Health & More

1351: Building Muscle After 40, the Value of Push, Pull & Leg Routines, Visible Signs of Health & More

Published: Aug. 5, 2020, midnight

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In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about making muscle gains at 40,\\xa0 push, pull, and leg routines, thoughts on the statement \\u201cyou can\\u2019t judge someone\\u2019s health by looking at them,\\u201d and how they set up the QUAH episodes.

  • Sal\\u2019s \\u201ceuphoric\\u201d concoction. (6:35)
  • The eerie cult classic that is relevant today. (9:59)
  • Trump \\u201cflexing\\u201d to make TikTok an American company? (13:45)
  • Sports are back on the table, but are people watching? (15:50)
  • The common chemicals found in sunscreen and the safe alternatives you can use. (27:51)
  • Mind Pump LOVES Magic Spoon. (31:10)
  • Google\\u2019s market response to education amid the pandemic. (35:04)
  • The pursuit of fitness, done properly in a healthy way, builds and encourages the skills that make you more successful in other aspects of life. (38:59)
  • Hardgainer Webinar airing live this week! (45:08)
  • #Quah question #1 \\u2013 How possible it is to make muscle gains at 40? (46:45)
  • #Quah question #2 \\u2013 What do you think of push, pull, and leg routines? (54:12)
  • #Quah question #3 \\u2013 What are your thoughts on the statement \\u201cyou can\\u2019t judge someone\\u2019s health by looking at them?\\u201d (59:09)
  • #Quah question #4 \\u2013 How do you set up the QUAH episodes? How do you set up the questions, how do you prepare your answers and when do you find out what the questions will be? (1:08:00)

Related Links/Products Mentioned

People Mentioned

Arthur Brooks (@arthurbooks)\\xa0 Twitter

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