Published: Oct. 14, 2019, midnight
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Interview Nir Eyal\\xa0
- Making the case why technology is NOT irresistible. (3:08)
- What is the definition of distraction and traction? (7:55)
- Why do we do anything? Understanding the nature of human emotion. (9:06)
- Technology is the tool: It\\u2019s all about how we USE IT. (11:07)
- The technique of using tech against tech: #1 - Social antibodies. (19:50)
- Making time for traction: Technique #2. (24:44)
- Hacking back the external triggers: Technique #3. (26:29)
- Preventing distraction with packs: Technique #4. (27:19)
- The 3 concepts of social competence and wellbeing when it comes to our children. (28:37)
- What are some things he agrees with his fellow researchers and what do they disagree on? (35:27)
- Understanding what your values are and turning those into time. (38:50)
- What\\u2019s the role of dopamine in the brain? (40:05)
- How technology can be ADDICTIVE, but not affect everyone: The nature of addiction. (41:50)
- What is his take on the future of technology? (46:10)
- Why \\u2018filter bubbles\\u2019 is nothing new. (53:03)
- The importance of having a conversation rather than fear-mongering. (56:56)
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