59 - Developing Essential Strength with David Skolnik
In this episode, David shares with us what strength looks like on the physical, mental, and emotional levels, so we can overcome the challenges life throws at us.
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David Skolnik is a Doctor of Physical Therapy and a Certified Strength & Conditioning Coach. He is the founder and owner of Stronger in Motion and co-host of The Essential Strength Podcast. Since he first heard the phrase "Exercise Is Medicine," this concept has been his North Star – guiding his career and his passion for improving how healthcare and fitness services are delivered and experienced.
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David's Instagram @dr.davidskolnik.dpt
Work with David - Stronger In Motion
The Essential Strength Podcast
The Essential Strength Podcast Instagram @essential.strength.podcast
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Maggie's Instagram @maggiedong_
Any questions/requests, email maggiedongfitness@gmail.com
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52 - How To Manifest & Attract Your Dream Relationship (Relationship Series Day 1) on APPLE PODCASTS & SPOTIFY
53 - Mastering Your Mindset For Healthy Relationships (Relationship Series Day 2) on APPLE PODCASTS & SPOTIFY
54 - Creating Emotionally Healthy Relationships (Relationship Series Day 3) on APPLE PODCASTS & SPOTIFY
55 - Manifest A Relationship With THESE Spiritual Practices (Relationship Series Day 4) on APPLE PODCASTS & SPOTIFY
56 - Cultivating Long Lasting Relationships (Relationship Series Day 5) on APPLE PODCASTS & SPOTIFY