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We\u2019ve all heard that the only constant in life is\u2026change.

Here we are, embracing change with open arms in the podcast realm.

This podcast started with Michelle, fresh with new credentials in health training and thought coaching. Then, April joined with added perspective and personality, and we became a co-host podcast. Together, we love compiling curated content that we hope will enrich your lives. We love sharing personal stories, research from different fields, experience, knowledge, and tangible takeaways. We are both passionate about empowering women with confidence. We are both influenced greatly by our faith, and use that influence to create meaningful messages that you enjoy hearing, and can benefit from implementing.

That being said\u2026 We are here for you.

So, we are taking a short hiatus to deepen our roots and create a new format that we think you will love! So, pause and subscribe right now so you don\u2019t miss it--

On June 3rd, we\u2019ll be here with NEW episodes, a NEW look, and a NEW format.

Each episode You\u2019ll get a takeaway to develop your MIND, a takeaway to connect with your BODY, and a takeaway to live in your PURPOSE.

We are so excited to share this with you!

In the meantime, follow us on instagram- or head back to our archives!

Some of our personal favorite episodes are:

Episode 62: Body Image (featuring JFF)

Episode 68: Modesty (featuring JFF)

Episode 69: Building Your Support Squad

Episode 75: I Have No Control

We\u2019ll be back on JUNE 3rd!