Ep. 96 Root to Rise
\u201cWhen the roots are deep, there is no reason to fear the wind.\u201d -African Proverb\nToday we are talking about deepening our "roots" when it comes to beliefs about ourselves. It's all about establishing roots that are intentional and helpful go-to thoughts that will keep us grounded when the winds blow in.\nDon't forget to join us for our first book club discussion!\xa0\nGo to https://audibletrial.com/mindbodyboss and download Malcolm Gladwell's "The Tipping Point." We will sharing our favorite nuggets next week.