Ep 7: My Gut Health Story

Published: Aug. 1, 2018, 1 p.m.

Gut health is where it's AT! It influences EVERYTHING about our health and even our mental health.\n\nListen as I share how and why I became fascinated with beneficial microorganisms, and some of the benefits I have experienced from adding them to my life.\n\n----------------------\nHelpful resources:\n\nBook\nGUT: The Inside Story of our Body's Most Underrated Organ by Giulia Enders\n\nGut healing companies I trust:\nhttps://myfeelgoodfoods.com/\nhttps://www.amare.com/