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1.  There\u2019s a difference between the constant me (the part of me that God created) and the changing me (the part of me that I get to create).

2.  And there\u2019s serious power in recognizing the difference, because that perspective helps us to more fully identify with our constant self (which is our wise self, our best self), which brings tons of peace and contentment and confidence and joy and gratitude and all the things that we want to experience. 

The Changing part of me:

This is when I experience things like my ego, fear, comparison, lack, isolation, not being enough.

This is the part of us that we create.

When we are identifying as our changing self, it  feels really unsafe and scary and unpredictable. We feel threatened, because we think our value is constantly at stake, and we might feel like we need to prove our value.

The Constant part of me:

This is where I get to experience true feelings of love, understanding, hope, patience, connection, gratitude, abundance, acceptance, and peace.

This is the part of us that God created.

THESE feelings are what we get to experience when we are identifying as our constant self. We get to live with more assurance and centeredness and peace and calm because we don\u2019t feel threatened or concerned about our value. We understand that our value is innate and constant-- after all, this is the part of us that God created.

Listen to more details, including examples of people showing up as their constant self.

Email me with your comments, questions, or for my current group fitness teaching schedule: mstevenett@gmail.com