Ep 5: The Big Lie

Published: July 18, 2018, 1 p.m.

Our thoughts and beliefs about ourselves has a HUGE impact on the choices we make, the habits we create for ourselves, and how we function in the world.\n\nIt's easy to think that our value can go up and down, and that some people are more valuable than others. \n\nThis is a lie, and believing it can cause us to treat ourselves as less-than.\n\nWhen we understand and believe in our value, we will live in a way that supports that belief. This is how we become our best selves, and learn to live and operate as such.\n\n------------------------------\nMy water bottle obsession:\n\nwww.HidrateSpark.com\n(Free shipping and returns, 30-day trial)\n*use Promo Code: MICHELLES10 at checkout for 10% off, good through 7/27/18