Episode 27: Restoring Our Emotional Health with Art Therpay
In celebration of Mettle Brain's one year anniversary, I am releasing one of my earliest podcasts, re-produced in it's raw form. This episode is with Summer Myers. Summer is an art therapist and has become an expert at seeing the inner landscape of our lives. She shares how we can create more joy in our lives through creativity. Summer explains that creativity is a human drive, like hunger or even a sex drive, and without satiating it we will become sick, as it is essential that we reflect our internal experience.