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Did you know that around 40% of everything we do on a daily basis is habitual?

This means that a big part of our lives is almost entirely on autopilot!

Think this through for a second and evaluate those habits of yours.

This episode is spoken by Andy Frisella. You can see more of Andy Frisella at tr.im/AndyFrisella. The music is Element of Surprise by Really Slow Motion. You can see more of Really Slow Motion at tr.im/ReallySlowMotion.

Inspired by Ben Lionel Scott