Connecting the Dots - Vulnerability
By definition - the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.
There is a quote out there that goes:
“Vulnerability isn’t our biggest weakness, it’s our best measure of courage”
To me, it means to open up and allow what is to be what is. To me, it is the time when you are the most susceptible to pain but the most available to growth.
Being vulnerable isn’t the easiest thing to do but it is one of the necessary pieces to grow to where we, ultimately, want to be.
To open yourself to the vulnerability you must understand how to help others be vulnerable.