Effortless Meditation

Published: Sept. 11, 2007, 7 p.m.

b'True meditation is effortless, and yet we can\'t become effortless through trying. This guided meditation is designed to help effortlessness happen.\\n\\nNote: We are experimenting with meditation on YouTube. If you search for "mandala meditation" on YouTube, you\'ll find a meditation with a selection of music from Richard\'s Pure Light CD with the beautiful mandala paintings of Barry Stevens.'