Diet Culture: Facts and Fiction
b'When it comes to diets, there\\u2019s a world of misinformation out there. Magazines, blogs, and social media promise health and happiness with \\u201csuperfoods,\\u201d juice cleanses, \\u201cclean\\u201d eating, and more. There\\u2019s so much information available that it can be hard to cut through the fiction to get to the facts. This week on Meat and Three we dig into diets, differentiating facts and fiction and taking a look at the good, the bad, and the ugly. \\n\\nZoe Denckla investigates just what the ubiquitous calorie means. Sara Mathes explores how a diet can treat IBS. Briana Brady bravely dives into diet culture on social media and what it means for our brains and our stomachs and Amandha Silva consults an expert on eating anxiety and how we can best cope with it.'