Master Your FCKN Trauma with Brenna Guinan, Licensed Clinical Therapist
Today we dive deep into all things trauma! Brenna will open us up to the clinical side to trauma, along with real life examples, and gives us tips + tricks so that we don’t have to continue carrying this heavy weight with us into the future. In the words of Glennon Doyle, "we can do hard things." and facing our trauma is one of those hard things! Let's connect on social, I would love to hear your thoughts on this episode! Resources mentioned in this episode: Shop Life Simplified yoga mats here: https://lifesimplified.shop/ Discount code: PODCAST Shop Asutra products here: https://asutra.com/ Discount code: ALI15% Connect with Ali here: @alimcg_ @_lifesimplified Connect with Brenna G here: @real.fckn.talk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app