Master Your Enneagram Personality Type with Vrin Rao
On today’s episode, I sit down with Vrin Rao, who is a New York based, Enneagram Coach and Meditation Teacher!
Not sure what the enneagram personality type is? Have no fear! Vrin is here to break it all down for us so we can learn how to use our enneagram type in our day to day life so we’re able to live in a very intentional way!
Vrin’s focus is on helping females develop strong and healthy relationship with themselves and others. She does this by helping to identify our core motivations which are directly influenced by our needs and fears. Vrin incorporates powerful practices such as the framework of the Enneagram, self-awareness techniques, mindfulness and meditation in her sessions.
Resources mentioned in this episode:
Enneagram Personality Test: https://www.truity.com/test/enneagram-personality-test
Shop Life Simplified Yoga Mats here: https://lifesimplified.shop/
Discount code: PODCAST
Shop Orgain Clean Nutrition here: https://orgain.com/
Discount code: ALIMCG30
Join the Master It Secret FB Group here: https://www.facebook.com/groups/masteritpodcast
Connect with Vrin here:
@illuminate.nyc
Let’s connect on social:
@MasterItPodcast
@alimcg_
Visit my website here:
http://www.alimcg.com/masteritpodcast.html#/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app