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How would it feel to be so self assured that you turned to no one but yourself to make executive decisions about life? It would feel great right?! I agree! I don’t know about you, but I’m not always in the right headspace to do so. Far too often when I’m feeling down, anxious, nervous or just not like myself - I turn to others to seek validation to help solidify what I’m feeling or help make big decisions! (Yikes! Not so great!) Ultimately, when we have expectations for others to help us feel good and they’re not met, it creates tension + disappointment. Imagine if you were able to create validation from within? I’m here to tell you that it’s all possible - tune in to hear how it can be done! In this episode you’ll learn how to: - Bring awareness into your life with how you seek validation from others - Use and apply the phrase, “everything we will ever need is already within us.” - Become your own best friend - Fill your self-love cup - Take actionable steps to reframe your self-talk Resources mentioned in this episode: Rodan + Fields Face Masks: (Save 10% + free shipping over $80 when you sign up as a PC Perks member) https://amcgregor.myrandf.com/category/c/face-masks Let’s connect on Social: @TheAliMcGPodcast @alimcg_ Check out my website here: http://www.alimcg.com/#/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app