#40 - Master Your Holistic Healing with Dayana Carmona
Dayana is a Holistic Lifestyle Coach who believes that the mind, body and spirit are interconnected and by being connected to your body as a whole you’re able to flourish consistently in your everyday life! She has a bachelor’s degree in psychology and is currently pursuing her Master’s degree in Mental Health Counseling. Her formal studies paired with her personal mental health journey lead her to being introduced to yoga which ultimately has helped her step into this holistic health journey that she is now on! In this episode you’ll learn: - How to become the best version of yourself with holistic health practices - The importance of seeing the body systems as one interconnected being vs. separate systems - How pain manifests in the body in different areas + how to release those low vibration emotions - What Reiki is and what a Reiki Master does - How to prepare for a Reiki session Connect with Dayana on IG here: @dayanacarmonacoach Connect with me on IG here: @TheAliMcGPodcast @alimcg_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app