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On today’s episode you’ll hear from Jason Hamera as we chat about the power of reflection to create a better future! Einstein defines insanity as, “doing the same thing over and over and expecting a different result.” With that being said, if nothing changes, nothing changes. To do better and live in a better world, we must be able learn from our past, sit in the uncomfortable and uncertainty that reflection brings and then take action to move the needle point forward. During this episode we’ll chat about the importance and power of reflection, how to apply reflection to one’s life and how to take actionable steps that someone can use to improve their current state without a skewed perception and ultimately move into a life that they are fully aligned with creating a healthy, happier world for everyone! Here’s a glance at what you’ll learn during this episode: - What reflection is and the importance of reflecting on an accurate perception - How to reflect over a period time without a skewed perspective - How to sit in with the uncomfortable and uncertainty that reflection can bring - Current day reflection examples: Black Lives Matter Movement, COVID-19 and the upcoming election - Actionable steps and corrective actions to take to after reflecting on one’s life to move towards a healthier and happier future - A performance of Jason’s Friday “RefleXion” (which can be found on this IG every Friday) Like what you heard on todays episode? Be sure to give the show a 5 star rating on Apple Podcasts! Connect with Jason on Instagram here: @jason_hamera Check out my website here: http://www.alimcg.com/#/ Connect with me on social here: @alimcg_ @TheAliMcGPodcast @AlisList --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app