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On this weeks show we bring you up to date with Jantastic. We have an interview with the NYC front running Italian chat room favourite Tito Tiberti. One of our listeners is going to run the Mumbai Marathon. Rate your run, winner of the week, a rave and a 'non-gender' biased rant. With winter drawing closer we talk treadmill running in training talk. Tony mounts a reindeer and we tell you how to get your hands on some technical adidas MT kit.