Episode 470 - Holly Rush
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On this week\\u2019s show we speak to\\xa0Tom Stancliffe from Tribe sports nutrition, there\\u2019s a new women\\u2019s parkrun world record, an insanely fast 10k, Laura Muir gets off to a great start, Mo\\u2019s ranked 3rd in the world, just send full teams UKA(!) and have you been bitten by dog whilst running? Tony\\u2019s here with his trials, there\\u2019s a training talk about kicking off your marathon build up, Holly Rush shares her Dubai to Oman run, you rate your run, stand on the podium and look amazing in kit around the world.