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We remember Sir Roger Bannister and listen to Chris Chataway recounting that incredible first sub 4 minute mile. There\\u2019s some great racing at The Big Half (apparently), some fake racing in Cambridge, Jake Robertson runs 2:08 at Lake Biwa, Team Sky\\u2019s fortunes go from bad to worse, and there\\u2019s rumours of a high profile drugs bust from Kenya. You rate your run, stand on the podium, and Active Cover sponsor Training Talk with guest Mario Fraioli.