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Martin speaks to running data geek Barry Smyth, Tom\\u2019s back from his sick-bed, there\\u2019s news of a documentary about a Nicky Spinks double Bob Graham documentary, loads of BQs in Hawaii, and a Training Talk that challenges your goals, strategies and motivations. You guys rock your kit all around the world, Rate Your Run, define what it means to be a marathon runner, and stand atop the podium.