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The paralympics comes to a close, Fancy Bears share some big name TUE\'s including Farah and Wiggins. The New York City marathon announce start-lists. Do heavy shoes slow you down? We speak to Team GB middle distance specialist Andy Baddeley. You rock your kit all around the world, stand atop the Podium and we look at a single Rate Your Run. Oh, and I\\u2019ve run off with Tom\\u2019s wife Helen.