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We\\xa0speak to a genuine pair of marathon running hero\\u2019s - Eleanor and Dennis Draper. We\\u2019ve done our parkrun smash up. Russians are in hiding over the doping scandal and some Kenyans speak out whilst others should. Your Rate Your Run and tell us what you think about walking in a marathon. \\xa0Tony brings us his Trials, you\\u2019re on top of the podium and we\\u2019ve got a Training Talk all about fartlek.