Episode 244 - Richie Gardiner
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We look back at the racing (or not) at this years Great North Run. An American 6-year old runs an amazing 5K PR. Boston Marathon registration opens and there is a brand new half marathon in Sheffield for 2015. You Rate Your Run and stand proud on the Podium. Plus we interview Welshman runner turned triathlete, Richie Gardiner and Tony gives us an epic Trial.
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