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It is all about Moscow and the IAAF World Athletics Championships. Mo is King, but it was close. Dibaba is Queen. The women's marathon rolled through quiet streets led by a gutsy Italian. We speak to both British representatives, Susan Partridge and Sonia Samuels. The Magic Mile kicks off in 2 weeks. There's a great food focused Rate Your Run. BoTR is back and there's a chance to run naked. With tigers.