Episode 110 - Karen Darke
b'
On this weeks show... we bring you up to speed with some goings on from the world of running including the Boston marathon elite fiels. We look at who\\u2019se topping the tables in Febulous and whats happening in Marchvellous.\\xa0 We\\u2019ve got we\\u2019ve got an amazing interview with an inspiring woman \\u2013 Karen Darke. You rate your run, there\\u2019s a super chilly winner of the week, Tony brings us his trials and we talk 20milers \\u2013 to do or not to do in training talk.
'