b'
For anyone needing inspiration to smash a PB this year, the story of the 2022 AWMM 40-44 Age Group World Champion is one to behold.
\\xa0
The race was only Gary Laybourne\\u2019s fourth marathon, and he came home in a stellar 2:21:07 - it\\u2019s a privilege to hear from him on this week\\u2019s Marathon Talk, as he shares his background in triathlon, and the training that helped him fulfil his potential.
\\xa0
Also in episode 9, it\\u2019s time to build patient progress in February if you\\u2019re lining up an April race, we cover some record breaking news from two incredible Aussies, and mull over a shocking start to the recent Valencia 10k.
\\xa0
In this episode of Marathon Talk:
\\xa0
Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/
'