Season 3 | Ep 12: If you’re observant enough people usually tell on themselves.
- MANA BOMB: If you’re observant enough people usually tell on themselves.
- FOCUS: Benefits of Kilo (observation)
- ENGAGEMENT: What do you observe the most in yourself or another person?
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What we gain from kilo or observations, in Kanoe's experience, is empathy, understanding, choices, and mana, for others and for self. Awareness allows us to make intelligent choices and allows us compassion. Kulani is working on mastering this essence and enjoys people watching. The ladies are on their way to physical health and well-being and are under a lot of stress but they understand it leads to a healthy na'au/gut/intuition. Join them on their healthy journey.
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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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