S5 | Episode 17: Babes, youʻre doing a beautiful job figuring out some really tough ish!

Published: Feb. 18, 2022, 4 p.m.

  • MANA BOMB: Babes, youʻre doing a beautiful job figuring out some really tough ish!
  • FOCUS: Self-Compassion. Aloha in all ways
  • ENGAGEMENT: How do we give aloha to ourselves, do we celebrate the goods, do we give ourselves mental and emotional breaks. Let's stop and recognize what that means.

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Is Kanoelani having a vulnerable moment again? yes, she is! Self-Compassion in full effect. ALOHA SPIRIT ACTIVATE!!!! Kulani sings it loud and proud. 

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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

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