S5 | Episode 15: Explained my hurt and wasn’t heard so I learned to stop talking.
- MANA BOMB: Explained my hurt and wasn’t heard so I learned to stop talking.
- FOCUS: Shutting down; a common trait.
- ENGAGEMENT: So, we understand why we shut down, can we be a little empathetic in understanding why others do and sympathetic to either allowing it or finding a way to balance it. Trust and security, what does that REALLY mean?
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Let's dive into security / insecurity and safety / danger. Where are we? Shutting down to not being heard is very different from shutting down to avoid, let's talk about how they are different and how they can hurt or help. Kulani shares how she had to walk away from continuous miscommunications and levels of understanding. How can you relate?
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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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