Episode 34: Breathe and know who TF you are!
- Episode 34: Breathe and remember who TF you are
- FOCUS: LOSING IT AND REGRETTING IT
- ENGAGEMENT: What’s that point of “rawr”? Have you ever tried to breathe through and succeed? Any regrets?
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Knowing who TF you are is key to life. This episode Kanoe talks about how being raised in a martial arts family and being the eldest child had built years of survival skills, but are these skills the tools needed in a relationship with someone who thinks differently? Kulani shares about a "new" friend and how the disconnect allowed her to move right along, as she played out the possibilities in her head...tune in now!
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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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