Episode 20: You needed to learn it, so I took you through it. Donʻt just watch the fire, be the fire.
- MANA BOMB: You needed to learn it, so I took you through it. Donʻt just watch the fire, be the fire.
- FOCUS: Life poses challenges and we have a tendency to either fight or flight. What we need to do is go through it and absorb it.
- ENGAGEMENT: What challenges, can you recognize in your life, have you instilled the fight or flight tendency and found yourself lost, losing, or in patterns? What challenges did you just push through and came out winning?
Procrastination at its finest along with self-sabotage, fear of failure, and not seeing things through. Kanoe shares about being a "recovering fight or lighter" and shares her experience of walking through the fire that got her burnt, then realizing she could become the fire and stood in her power. Kulani shares something that may be more relatable in the sense of her own fight or flight within herself, utilizing "washing clothes" as recognizing this pattern and how it leads to other aspects of her life.
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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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