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Hurtling down a mountain on ice skates at 50 mph in 35 seconds! Pitching his sport for the next Winter Olympics! Starting his own all-natural CBD company. And Jack Schram, this week\\u2019s #Make Your Mark guest, gives me advice on staying fit while sitting behind my computer screen, no easy task!

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\\u201cAfter awhile working at what I thought was my dream job originally on Wall Street, I decided I really couldn\\u2019t see myself doing this long term. I went back to what I would\\u2019ve liked to have done as a kid and I wanted to get back into the fitness industry. I just figured life is too short to not be pursuing your passions, and decided I wasn\\u2019t going to let fear of what will or won\\u2019t work out hold me back.\\u201d

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OK, so I\\u2019ll be honest. I play ice hockey, and skating is hard enough, but can you imagine sharing the same few square feet with three other skaters, all trying to outskate and outmaneuver each other over a \\xbd mile sheet of ice straight down a mountain? It takes a certain mix of bravery, balls, and insanity to do this, and you\\u2019ll hear all about that from Jack! We also discuss Rooted Athlete, his company that produces cold pressed CBD products meant to relieve pains associated with sports.\\xa0

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\\u201cI\\u2019m very strict with what I put into my body, so when I started this company, I told myself I wasn\\u2019t going to deliver a product that I didn\\u2019t think was the best in the world.\\u201d\\xa0

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We cover a lot of ground in this episode, including the importance of Progress Over Perfection, and keeping in motion! Happy Listening!

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\\u201cPeople have this view in their mind of where they want to go and it seems so unattainable, So I always tell people to focus on progress over perfection, and I really try to do this with everything I\\u2019m doing. When it comes to exercising, if your goal is to run a marathon, start by running one mile, or just walking around the block.\\u201d

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\\u201cIt\\u2019s important to stay focused on what you\\u2019re going to do during the race, vs. looking at everyone else around you and their styles. That goes the same for life. You have to stay on your path, and not let other things dictate where you\\u2019re going to go.\\u201d

Some Topics we talk about in this episode:\\xa0

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• 2.20 - Welcome
  
  
• 3:15 - Born in Canada and Skating Since 2 Years Old
  
  
• 3:50 - Rutgers Hockey
  
  
• 5:18 - A completely different path
  
  
• 7:00 - \\u201cFail Fast, succeed faster.\\u201d
  
  
• 8:00 - Side Hustles
  
  
• 10:30 - Ice cross downhill by Red Bull
  
  
• 13:07 - Incidental Contact\\xa0
  
  
• 15:15 - The normal course Duration
  
  
• 16:00 - Bonding with the team
  
  
• 17:00 - Staying focused
  
  
• 19:00 - Money made is Performance based
  
  
• 21:00 - Extreme Tennis
  
  
• 23:45 - The Future of Ice Cross
  
  
• 25:00 - New features added to the courses
  
  
• 25:20 - The Rooted Athlete
  
  
• 28:45 - Standing Out From The Noise
  
  
• 31:40 - How to use
  
  
• 33:00 - Athletes Using CBD
  
  
• 37:00 - Powerful Testimonials
  
  
• 40:00 - The Power of LinkedIn
  
  
• 44:00 - Progress Over Perfection
  
  
• 46:15 - Comes Down to Movement
  
  
• 47:30 - Hit Your Mark
  
  

How to get involved

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• Be sure to connect with me on Social Media @MarkMoyerCoach and go to my website, www.markmoyer.com to get access to the tips and strategies that my coaching clients get directly.

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• If you would like to be a guest on the Make Your Mark podcast and/or know someone else who has either been an athlete, in a role within the sports industry, or a military veteran, and have made a successful transition into a new role, I\\u2019d love to hear from you! Just send me an email Mark@MarkMoyer.com and we\\u2019ll discuss!

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• If you would like more information on how I can get you unstuck and moving forward with your transition, let\\u2019s talk. We can see whether it makes sense to work directly with me, or I can give you other options, but don\\u2019t let your transition wait another day, let\\u2019s connect!

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Be sure to subscribe and leave me a quick review on iTunes. Your reviews and ratings will help me reach more people with ways to make their mark in life, business and career!

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How are YOU going to Make Your Mark today? Go get \\u2018em!