How to Overcome Overwhelm with Mridu Parikh

Published: Aug. 10, 2020, 9 a.m.

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Women are experts at juggling lots of plates\\u2013\\u2013from work to childcare to household demands\\u2013\\u2013just to name a few. And it can be overwhelming to manage it all.\\xa0

That\\u2019s where Mridu Parikh comes in. She\\u2019s a productivity strategist who helps women overcome the overwhelm so they are not feeling so frazzled and stressed, which is especially helpful now as the demands of the pandemic make life even harder than normal.

During our conversation, we talk about how fear plays a role in these feelings of stress, some practical ways to get outside of our comfort zones and what we can do to achieve balance, especially right now.\\xa0

I think you\\u2019ll find this interview packed with useful tidbits of information that you\\u2019ll find helpful and encouraging.

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