Episode 016: 10 Tools To Add To Your Mental Health Toolbox
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In this episode Lindsay chats about how this week she is centered around her own self care and 10 different things she uses for self care and why it is important to have a large mental health "toolbox"
\\nYou can find me @everlastingessences on instagram and tik tok.
\\nOn youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?
\\nOn facebook at http://www.facebook.com/lindsay.liistro
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