Why Are Vegans Eating Meat Again?
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In this solo conversation, Britt breaks down the current trend of wellness influencers moving away from vegan lifestyles and announcing the reintroduction of meat back into their diets. She speaks to the importance of following your own body\\u2019s cues, being open to constant change, and maintaining your own discernment as to what works vs. doesn\\u2019t work for your individual body and health needs.
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\\u201cYour life is yours to be lived, so take inspiration from the lives of others and try different things on, of course, that\\u2019s the time we live in \\u2013 and \\u2013 make your life, your life. Do not try to textbook copy someone else\\u2019s life because social media portrays a certain preview \\u2026 do not try to copy the way someone is feeding or supporting their health, solely off of what one is choosing to share with the public.\\u201d
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This solo episode covers a variety of topics including:
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\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 The pros and cons of social media influencers
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Our easily influenced society
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Getting caught in wellness trends
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 The high-protein trend going around
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Moving from a vegan diet to a meat-based diet
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Vegan vs. Plant-Based
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 The healing properties of various whole foods from the earth
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Healing protocols vs. dietary trends
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 A bio-individual viewpoint to health and wellness
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Discerning your body\\u2019s individual needs and cues
\\xb7\\xa0\\xa0\\xa0\\xa0\\xa0 Remaining open to change and evolution in a human experience \\xa0
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\\u201cBut in return of this movement, it\\u2019s pushed our society to get creative and really change up the conventional farming as it pertains to meat. Suddenly labels started shifting and a couple companies got creative in finding ways to get clean, healthy variations of meat out to more of the general public \\u2026\\u201d
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\\u201cI simply encourage you to give yourself permission to experiment with the various styles of food available to you and your unique body.\\xa0 Experiment, have fun, enjoy the process \\u2013 it\\u2019s a privilege to be able to eat food, truly. And try to not label yourself. Try to not get caught up in fads, trends, and the lingering diet culture that still exists in our culture today, and remember to nourish yourself from the inside out at all times.\\u201d
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