Weekly Digest: What Is A Health Coach?
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As much as we all love learning about the latest fad diet, new product to try, workout to incorporate or healing modality, it can also feel really overwhelming too. And to add to it, it is common for individuals to have trouble taking action on their goals, no matter how badly they may want something, without a little accountability on the back end. In today\\u2019s Weekly Digest Britt walks us through health or wellness coaching, getting certified by the Institute for Integrative Nutrition, and what a health coach does compared to other wellness professions.\\xa0
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In listening to this episode, it is important to consult with your medical professional before making any drastic lifestyle or diet changes. It is also crucial to remember that we are all unique beings and we should only be working with our bodies in a way that makes sense to our own individual needs.\\xa0
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Topics we talk about:\\xa0
- The definition of the term holistic\\xa0
- The world\\u2019s largest nutrition school the Institute for Integrative Nutrition (IIN)
- The health coaching profession\\xa0
- How a health coach compares to a nutritionist or registered dietitian\\xa0
- How a health coach compares to a life coach
- How a health coach compares to a therapist or mental health professional\\xa0
- Britt\\u2019s style of holistic wellness coaching\\xa0
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Find more at lovingyourownsoulpodcast.com
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Resources:\\xa0
- Learn more about Britt\\u2019s holistic wellness coaching services and programs through Ambu at ambuwellness.com\\xa0 or @ambuwellness
- Join my private Facebook Group:\\xa0 Ambu | A Modern Wellness Community\\xa0
- Connect with me on Instagram @lovingyourownsoul
Loving Your Own Soul is edited and managed by Sixteen Creative