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Have you recently experienced rock bottom, burn out, or feel like there is no way out of your current situation? Today we are joined by Chelsea Harris who created DAFFY (Do A Favor For Yourself) out of her own journey through rising from rock bottom and discovering how to heal herself through intentionally tapping into life\\u2019s daily favor checklist. We share the reasoning and emotions behind partnering together to bring DAFFY to life, and the positive impact that has already been felt by many women. In return, we reflect on building a brand for the purpose of helping others and the silver lining through which that process further expanded each of us individually.

Many of us can relate to the moments of feeling disconnected from our true nature or an innate desire to explore the areas of life that light us up most authentically. Chelsea vulnerably shares her own awakening in facing fear and how she turned to speaking truths over her fears to propel her down a more inspiring life path. She calls this practice the Triple L Process and explains how anyone can implement this method to radically shift our own lives at any moment. We also talk about the importance of emotional detoxing, witnessing vulnerability through friendship, and how to remember the \\u2018wild\\u2019 that exists in each of us.\\xa0

We also talk about:\\xa0

• Soul sisterly bonds that exist in certain friendships
• How what is for you, will never leave you
• Releasing control of external forces in order to focus back on the internal
• Surrendering to our faith and higher powers
• Awakening oneself through a daily mindful practice
• Profound life moments and symbolisms\\xa0
• Embracing new beginnings\\xa0

Find more at lyoslife.com

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Resources:\\xa0

• Check out DAFFY online at daffynow.com or on Instagram @daffynow
• DAFFY\\u2019s Triple L Process\\xa0
• Download your own self-care sustainability check-in card: https://bit.ly/2z1Drq3\\xa0
• William Wordsworth poem: I wandered lonely as a Cloud
• Glennon Doyle\\u2019s latest book Untamed: https://untamedbook.com\\xa0

• Connect with me at lovingyourownsoul@gmail.com or on Instagram @lovingyourownsoul

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Loving Your Own Soul is edited and managed by Sixteen Creative