Podcasts Education Loving Your Own Soul Living A Life That Is Right for You with Ariel Upton

Living A Life That Is Right for You with Ariel Upton

Published: March 2, 2021, 7:40 p.m.

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A woman of passion and inspiration, Ariel Upton joins us from Sweden for a conversation centered\\xa0around the journey that brought her to not only living a life that is right for her but also serving as a guide, encouraging others to do the same in their own lives. Throughout this episode Ariel discusses the journey that led her to this opportunity to help women across the world uncover the power of being honest about what they do every day that feels right vs. what feels out of alignment.

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Hitting on so many important parallels as to the beauty of community and connection, Ariel walks us through her relationship with Betsy, the other co-founder of TODAY I DID IT RIGHT \\u2122, and the transitions that brought them together on both internal and external circumstances. We go on to discuss the TODAY I DID IT RIGHT\\u2122 Approach, creating a journal, and pivoting to an online community in 2020. Ariel has found that a journaling practice is such a key tool to discovering the magic that exists when time is allotted to just be with oneself. This conversation evolves to discuss the various 16 rights of the TODAY I DID IT RIGHT\\u2122 Approach and ways Ariel is incorporating them into her own daily practice. \\xa0Be sure to tune in to this inspiring conversation and leave us your thoughts!\\xa0

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Topics We Talk About:\\xa0

  • TODAY I DID IT RIGHT\\u2122
  • The beauty of mentorship
  • Ariel Upton and Betsy Tomlinson\\u2019s creation of TODAY I DID IT RIGHT\\u2122
  • The creative process and journey
  • Uncovering what a \\u201cright life\\u201d looks like to each individual
  • Ditching the should or have to mentality
  • Being a noticer and actively seeking out one right thing everyday
  • The more we notice our life, the more we are able to create
  • Finding confidence in removing the expectations of others
  • Living a life that makes YOU happy
  • TIDIR\\u2019s 4 focuses and 16 rights
  • Select, Refine, Eliminate
  • Managing the shifts brought on as a result of the COVID-19 pandemic
  • Looking at self-care from the lens of cleaning out all aspects of your life from clothes to phone pictures to social media accounts
  • Being honest with yourself
  • The art of conversation
  • Living and listening in the moment vs. living and listening through social media
  • Fixating on the positives not the negatives
  • Community and bringing together multi-generational women from across the world
  • The why behind a journaling practice

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Find more at lovingyourownsoulpodcast.com

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Loving Your Own Soul is edited and managed by Sixteen Creative

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