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If you\\u2019ve ever dealt with or known someone who has suffered from a chronic illness, life-altering diagnosis or simply felt that there had to be another way to heal outside of traditional philosophies, this episode is for you. Today we are joined by Hawaii\\u2019s Holly Kuzukawa in a reflection on her own journey to healing cystic acne and severe PCOS through lifestyle and diet changes. After much frustration and a life-altering diagnosis in her early twenties, Holly trusted her intuition in an ongoing exploration to healing her body from the inside out. Upon discovering the Medical Medium and his spiritual guidance she transformed her body and fertility issues and healed her cystic acne for good. In this episode we discuss Holly\\u2019s lifestyle changes, adoption of Medical Medium recipes to her everyday life, spiritual openings that result in clearing the body, and communication that comes with such changes.\\xa0

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In listening to this episode, it is important to consult with your medical professional before making any drastic lifestyle or diet changes. It is also crucial to remember that we are all unique beings and we should only be nourishing our bodies with the nutrients that make sense to our own individual needs.\\xa0

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What else we talk about:\\xa0

• Growing up in Australia, moving to Asia, and relocating back to Hawaii
• Long distance relationships and the balance of communication
• Emotional trauma and anxiety that comes with chronic acne and illness
• Emotions being the most overlooked aspect pertaining to illness and disease
• Breaking the cycles for our ancestry and generations before and after us\\xa0
• Power of trusting the intuition\\xa0
• Navigating social gatherings and introducing Medical Medium lifestyle into society\\xa0\\xa0
• Finding freedom in the kitchen\\xa0
• The benefits to eating clean and the foods our bodies actually crave\\xa0
• Meditative properties to knowing your food is healing you\\xa0
• Eating for yourself and honoring your own uniqueness
• How to keep up with a diet or lifestyle in a relationship (don\\u2019t have to all to do it)\\xa0
• Keeping up a healing journey and radical change within relationships
• Balancing judgements and learning how to not be judgemental\\xa0
• Sustaining a clean eating lifestyle while traveling
• Detox protocols and the importance of liver detoxification
• Women\\u2019s health and infertility
• Ability to open up spiritually through clearing the body of what no longer serves it

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Find more at lyoslife.com

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Resources:\\xa0

• Connect with Holly on Instagram @hollyhawaiii
• Check out the Medical Medium online at medicalmedium.com or on Instagram @medicalmedium
• Medical Medium\\u2019s Heavy Metal Detox Smoothie Recipe
• Listen to Ep. 8 for details on the Medical Medium and the power of celery juice\\xa0
• Gabby Bernstein\\u2019s latest book Super Attractor\\xa0
• Connect with me at lovingyourownsoul@gmail.com or on Instagram @lovingyourownsoul

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Loving Your Own Soul is edited and managed by Sixteen Creative