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Joined by emotional eating expert, Amber Romaniuk, Britt hosts a conversation that dives into understanding our emotional vs. physical hunger cues and the connection between emotional eating and those of us who are more sensitive. Plus be sure to checkout Amber\\u2019s Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz/\\xa0
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\\xa0Enjoy and let us know your thoughts as we love hearing from this community!\\xa0\\xa0
Topics We Talk About:\\xa0
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Find more at lovingyourownsoulpodcast.com\\xa0
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Resources:\\xa0
Connect with me on Instagram @thebrittolson
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