Transform Your Body & Your Life with Susan Hyatt
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Join Susie and Master Certified Coach, Susan Hyatt, as we discuss how to ditch diet culture and lean into a happier, more fulfilled life that works for YOU! We discuss it all: what women really need; How to treat your body with care, love, and respect\\u2014not hateful criticism; How to shed things that are weighing you down, both physically and mentally; How to de-stress at the end of your day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy; and How to stop obsessing about your weight and focus on priorities that actually matter\\u2014like your relationships, career, income, creative pursuits, activism, and citizenship! This is an important conversation for women to consider and I enjoyed every minute of it!
\\nFor all links mentioned and to get the 2 FREE GIFTS FROM SUSAN head to https://www.SMBwell.com/48
\\nIf you loved this episode as much as I did, please take a scene shot of you listening, tag us both, and post it on Instagram???? We will change this diet culture one mindset at a time????
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