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Here\'s another interview during Womens Health Month!
\\nDr. Alexandra Solomon is on the show to discuss midlife sexuality and what she means when she says it\'s time for us to Take our Sexy Back.
\\nHuh?
\\nI\'m a busy woman with 400 things on my plate.
\\nWhy in the world would we want to take our sexy back?
\\nListen in warriors, because we do.
\\nFor our personal mental, emotional, and physical health.
\\nThis episode is for you.
\\nWe dive into it all, including:
\\n-What is relational self awareness?\\xa0
\\n-How patriarchy and our sex education affects both girls and boys.\\xa0
\\n-How to tell if you\'ve split from your sexuality? Why you care and how to repair.
\\n-Interesting lessons from her popular 101 Marriage Class at Northwestern
\\n-An effective tool to help us be less reactive in our relationships (yes...even if you\'ve been married forever....)

*Show notes and a link for the YouTube of this interview can be found at https://www.smbwell.com/157
\\n*Please help shift the patriarchal programming by doing any (or all!) of the following:
\\n-Share this episode with one other person.
\\n-Take a screen shot and tag us both in your instagram stories. Bonus if you share your big takeaways. https://www.instagram.com/smb.wellness/
\\n-Choose to have a conversation with your mate tonight as a start to take your Sexy back.
\\n-Purchase her book or sign up for her class (link in show notes www.smbwell.com/158)

*Continue with the conversation over in our Private Facebook community of women just like you facebook.com/groups/smbwell

The post Take Your Sexy Back with Dr. Alexandra Solomon appeared first on Susie Pettit.