New Years Resolutions or a Word of the Year?
b'
Well, here we are. At the end of a year that none of us could have ever imagined.
\\nThere were many many lessons and discoveries this past calendar year, and if I could highlight one above all it would be this: we do not have as much control over the external circumstances of our lives as we like to think we do.
\\nThings happen around us. Quarantines, violence, elections, to name a few. 2020 reminded us that, as individuals, we have limited control over many events and outcomes in our life.\\xa0This is not new.\\xa0It\\u2019s just that 2020 has brought it into more acute focus than before.\\xa0
\\nAs a coach intensely interested in your wellbeing and feeling state, I passionately encourage you to choose a word of the year instead of making new years resolutions.
\\nNot only do resolutions rely on external circumstances out of our control, they focus on our short comings and our past actions.
\\nA word of the year allows you to focus on what we do have control over (our thoughts) and is future focused. Get your free word of the year guide here: www.smbwell.com/word and listen in as I walk you through the steps to choose a word of the year.
Links mentioned:
\\nFinding Joy: www.SMBwell.com/bestself
\\nWaitlist: www.SMBwell.com/waitlist
\\nWellness Newsletter: www.SMBwell.com/newsletter
\\nShownotes: www.SMBwell.com/125
The post New Year\\u2019s Resolutions or a Word of the Year? appeared first on Susie Pettit.
'