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Have you heard of Internal Family Systems or Parts Work?
\\nIf you haven\'t, you\'ll want to tune in.
\\nThinking of my brain in this way has helped me heal some serious trauma.
\\nIf you have heard of parts work, you\'ll still want to tune in because my guest today, Therapist and Life Coach Biz Cush, shares some really helpful things to further my practice (plus, we use a real life example from Susie\'s life so that\'s always fun - lol!)

\\u2b50\\ufe0fWant to talk about this episode in a confidential place with some amazing women just like you? Join the Midlife Warrior Membership: https://smbwell.com/membership \\U0001f499\\U0001f499

\\u2b50\\ufe0fShow Notes Here: https://smbwell.com/255

\\u2b50\\ufe0fDo you get my weekly Wednesday email? I have some BIG DEVELOPMENTS this summer. Get on the list to be the first to know: http://bit.ly/2gYQMlA

\\u2b50\\ufe0fI\'ve been sharing videos of my life in Australia on Facebook - I\'d love to be friends with you there too! https://facebook.com/strength.mindandbody

\\u2b50\\ufe0fFor the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

\\u2b50\\ufe0fHave a preteen? Learn the basics to support your changing child here: https://smbwell.com/parenting

\\u2b50\\ufe0fGet on the waitlist for the LOVE YOUR LIFE SCHOOL! Opening FALL 2023! https://www.waitlistr.com/lists/0982882a/love-your-life-school

\\u2b50\\ufe0fAre we friends on Instagram? Let\\u2019s catch up! https://instagram.com/smb.wellness

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