How to Lose Emotional Weight
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We carry emotional weight around with us like we carry physical weight. Our limiting beliefs, thought patterns, and beliefs weigh us down.
\\nIf you\'re anything like me, you probably haven\'t given much thought to your emotional weight. It\'s time to feel lighter as that\'s a big piece of living a life you LOVE! Learn the first steps to lose that emotional weight in this week\'s episode!
\\nAll links mentioned can be found in the show notes at www.SMBwell.com/46
\\nContinue with this conversation over in our Private Facebook community of women just like you! facebook.com/groups/smbwell
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