How to Feel More In Control

Published: Nov. 3, 2021, 4:02 a.m.

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When I feel overwhelmed, stressed, or anxious, I just want to feel more in control.
\\nWell guess what?
\\nThese last two years have really been a test as there\'s been a lot out of our control. Duh that we feel more anxious, stressed, or flat out exhausted.
\\nListen in, dear one. I made this episode just for you.
\\nThese are the three things I do to help me feel more in control and I want to talk about them with the hope they help you too.
\\nYou matter to me.
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\\nShow Notes Here: https://www.smbwell.com/169
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\\nThe Monthly Women\'s Membership & Book Club: https://www.SMBwell.com/membership
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